Today, I cheated on my LBS (local bike shop) and I liked it. An awesome, awesome day and testament to the fact that mind-set and sleep are far more important than physical fitness when completing a multi-day challenge. With everything that happened today, I probably should have been miserable but the sun was shining and so was my mood.
Having a huge full English breakfast probably helped set the tone of the day and I heaped a portion of cereal and extra toast on top of the full works that I was presented with. Almost certainly I must be putting weight on but if it gets me through, I don’t care!