Inspired partly by the uplifting, ‘Delight’ by J.B. Priestly and this comical blog post on Tom’s Bike Ride, I decided to pull together a quick list of the small things that I really appreciated today. Out on the bike I’ll be taking things so slowly, I’ll have the opportunity to celebrate every small joy (and mull over every small inconvenience I am sure) – I’m preparing myself! This definitely counts as training.

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